https://www.hometreadmills.uk/categories/under-desk-treadmills/5 Under Desk Treadmill With Incline Under desk treadmills can increase your energy and productivity. These small treadmills are designed to fit under your workstation which allows you to walk while you work. Begin with a few short walks and gradually increase your duration and intensity. Incorporate your new routine into your daily routine, to ensure it becomes a habit. Improved Cardiovascular Health Researchers say that the average person works eight hours at their desk each day. A sedentary lifestyle can increase your risk of obesity heart disease, obesity, and high blood pressure. Incorporating walking into your workday with an under desk treadmill with an incline helps you burn off calories, improves energy levels, and increases productivity and focus. These innovative treadmills are a game changer for office workers, stay-at-home parents and students who are cramming for their exams. There are two types available that include a basic walking mat as well as an advanced model with various features such as speed and incline adjustments. The most effective under-desk treadmills are designed to fit underneath your workstation. They offer an extremely stable, comfortable and safe platform for walking, while allowing you to continue working on your work without interruption. A treadmill that is placed under the desk that has an inclined surface can be beneficial, since it allows you to target various muscles and intensify your workouts. A treadmill with an inclined surface also burns more calories when compared to walking on a flat surface. It is crucial to choose the proper form and set up your treadmill properly to achieve the best results. Wear clothes that breathe to prevent chafing and other discomfort. If you are new to using an under desk treadmill with incline, start out slow and gradually increase your activity level. This will allow your body to adjust and reduce the risk for injury. You can also